The new series from South Shore will explore if contributors feel better by monitoring and managing their blood sugar levels
French biochemist Jessie Inchauspé aka The Glucose Goddess has taken the world by storm with over 4.5m followers online and two international, #1 bestselling books that translate complex science into easy-to-follow tips to help people improve their physical and mental wellbeing.
Jessie believes that diets don’t work, and in a new series for Channel 4 wants to test a group of people from around Britain to log how changes in their blood glucose levels affect their wellbeing. Whether you’re struggling with cravings, battling type 2 diabetes, dealing with acne or simply want to improve your overall health Jessie believes the answers lie in controlling your glucose spikes.
Every contributor will be monitored to see how their diet is affecting their health. After analysing the data, Jessie, who will be assisted by the host of The Doctors Kitchen podcast, Dr Rupy Aujla, will teach contributors about her “glucose hacks” to potentially transform their wellbeing without counting calories.